ONLINE SELF DEFENCE COURSES

Our online self defence courses are pre-recorded video programs that teach you self defence, personal safety and violence prevention.

 

WHY LEARN SELF DEFENCE ONLINE?

Online self defence programs allow you to learn a vital life skill in the comfort of your home at a low cost.

With our pre-recorded video courses you can:

  • Get instant access to the course

  • View the videos at your own pace, whenever suits you

  • Watch the course together with your family or friends

  • View the content as many times as you want

  • Enjoy access to the videos for the lifetime of the course.

 

STREETWISE DEFENCE - ONLINE SELF DEFENCE COURSES

 
Online self defence courses, Woman, punch, black and white

SELF DEFENCE ESSENTIALS

This online self defence course for beginners gives you the essentials of self defence, personal safety and violence prevention in under an hour. Includes an introduction to both physical and psychological elements of self defence.

Suitable for people of any gender aged 13+ (with parental guidance).

Cost: £24


woman, self defence, hand up, stop, black and white

SELF DEFENCE FOR WOMEN

This women’s self defence course shares the physical responses required to defend yourself - suitable for any age and ability. But more importantly, it gives you access to the psychological knowledge required to avoid dangerous situations in the first place - and - how to de-escalate violence.

Cost: £49


Man in field with sunlight, closeup of arm

SELF DEFENCE FOR MEN

Men need to know how to defend themselves and stay safe just as much as women do.

This online men’s self defence course gives practical advice and video demonstrations of both the physical and psychological parts of self defence, including verbal de-escalation and violence prevention.

Cost: £49


College student with books and backpack

HOW TO STAY SAFE AT UNIVERSITY & COLLEGE

The complete guide to self defence, personal safety and violence prevention for students aged 16+ of any gender.

Learn the secrets of self defence and take back your power! Become confident, empowered and prepared for a safe and fun university, sixth form or college experience.

Cost: £49


Burglar trying to break into home with crowbar

HOW SAFE IS YOUR HOME?

FREE mini course where you’ll learn how to assess and improve the security of your home. Go on a property tour with our security expert, hear what really deters burglars, put together an emergency plan and download our home security checklist. All in under 20 minutes! Plus, receive a 25% discount code for any online course.

Cost: FREE


Woman with finger over mouth, shh secret

LEARN THE 1ST SECRET OF SELF DEFENCE

FREE mini course where you’ll learn the 1st secret of self defence. And, we bet it’s not what you think! Take away tips to implement in your daily life, discover more about what real self defence is and download our ‘Are you an easy target?’ checklist. The course takes just 15 minutes.

Plus, receive a 25% discount code for any online course.

Cost: FREE


 

SEE BELOW FOR A LOOK INSIDE ONE OF OUR SELF DEFENCE COURSES

 

A look inside one of our online courses

 

 

BE THE FIRST TO KNOW

Join our mailing list to be the first to know about new courses, plus receive self defence tips and advice.


 

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We are working hard to create affordable online self defence courses for all ages and communities. We have over 20 self defence courses planned for you!

If you want to access self defence training but there isn’t a course ready for you yet, please get in touch and enquire about in-person training.

We train at schools, colleges, universities, businesses, community groups and in people’s homes.

 

 

BULK PURCHASE

Our online self defence courses are available to bulk purchase for your employees, students or members of your community group.

To find out more get in touch for a quote.